Sports massage has many benefits. It is a direct and effective way to treat muscular and skeletal conditions such as specific injuries, muscular and joint pain, and muscular tightness. Massage, as part of a regular body maintenance programme, will provide lasting results.

Approximately 90% of all sports injuries are non surgical, which is why I am an excellent initial point of contact for diagnosis. I will ensure your condition is properly assessed then begin the required treatment or therapy.

If further diagnosis, ultrasound, MRI or surgery is needed I can refer you to other leading Sports Medicine Specialists whom I work closely with. No matter how great or small your problem may be, my focus is on helping you return to fitness and achieve your goals as soon as possible.

Call now and let me assist you in the benefits of sports massage and provide you with information on injury prevention.

Exercise Quote of the Month

"An imperfect workout done TODAY, is better than a perfect workout delayed INDEFINITELY.  No matter who you are, No matter what you do, You Absolutely, Positively have the Power to Change"

Training
Benefits

  • Enjoy your workouts 

  • Lose excess body weight

  • Increase your fitness levels

  • Achieve a tighter and toned body

  • Lower your cholesterol

  • Achieve a stronger heart and lower your blood pressure

  • Increase energy levels